I am a certified yoga instructor with seven years experience leading private, group, and corporate classes.

I help people cultivate steadiness and ease in daily life through the practice of yoga. This can include movement, breathing, meditation, and self-study depending on the needs of the individual.

Let’s talk about how I can help. 

private lessons

Private lessons provide in-depth, personalized instruction for individuals. I begin with a consultation to understand needs and develop a plan for our work together.

Contact me for pricing and availability. 

If you're not sure what's best for you, let's talk it over in a free, 30 minute consultation.

Group sessions

Based on the needs of your group, we can schedule a one-time session or build a tailored, long-term program to develop a yoga practice.

Contact me to discuss class options and availability.